Somatic Movement & Body-Mind Centering®

with

Meryem Alaoui

 

I teach people how to be present in their body.

I teach people how to engage in curiosity-led explorations about their own somatic existance, in relation to the world around them and its inhabitants.

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Are you a human with a body and a willingness to move, knowing that breathing is moving?

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Are you curious to know more about yourself and the ecoystem you live in through your body?

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Do you prioritize fun, pleasure, being over doing, and are not afraid of nerdy-ness and slowing down?

Hi, I’m Meryem!

I’m a human. I’m a Moroccan living in Canada. I’m a certified Body-Mind Centering® Somatic Movement Educator.

Body-Mind Centering®, or BMC® for short, is an integrated and embodied approach to movement, the body and consciousness, developped by Bonnie Bainbridge Cohen.

Body-Mind Centering® is not a psychotherapy method. BMC® does not aim to help you heal trauma. It’s an exploration of the body-mind connection through movement as its main tool.

As an artist, and professional contemporary dancer, I believe in not finding answers. I love holding space for people to explore their questions with others through their body and voice so they can learn more about who they are, and the world around them, and nerd out about their miraculous existance on this planet Earth.

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